TIRED OF BATTLING THE SCALE?!?!

If so, the Ultimate Bodyshaping Course is for you!

Hello, my name is Sandor Urban and I’m the owner of Academic Karate Program. We are the home of Coral Gables and West Miami’s only officially licensed Ultimate Bodyshaping Course fitness classes. No other martial arts school, fitness center or health club in the Miami, Coral Gables, Coconut Grove, Coco Plum, West Miami, Pinecrest and Westchester areas offers this exciting, multifaceted resistance training and fitness kickboxing program. Hundreds of graduates of the Ultimate Bodyshaping Course are Moms who were looking to get in shape after having a child and Dads who seek a challenging early morning workout. So if you are a desperate housewife who's tired of the gym, a mom looking to get your pre-baby figure back or you are just frustrated with battling the scale and clothes that 'fit before the holidays', then the Ultimate Bodyshaping Course is for you!

Thank you for the wonderful program that is pulling people together to achieve goals beyond their expectations. -Katherine Durst

Read on as I tell you how you can try a class and get a FREE fitness evaluation so that you can see for yourself how this 10 week course will help you lose unwanted pounds and reshape your body.

It's no secret and if you have been on the fad diet roller coaster for even a little while you probably realize that all of the latest fad diets don’t work. Sure, for a short term, you will lose a few pounds, but, often, those pounds come back with a vengeance. You don’t want to turn to pumping prescription diet pills because you constantly hear about how they can have long term, and sometimes disastrous side effects. Cosmetic surgery is an expensive and often risky proposition that is not the best choice either.

We all know what happens when we buy the latest ‘As Seen On TV’ home fitness gadgets; they become ‘unintentional clothes hangers’ and within just a few weeks of their arrival, they accomplish nothing more than becoming unwanted clutter in your living room or bedroom.

You’ve probably experienced similar results with the DVD’s and video tapes from the fitness guru’s and celebrity spokespersons we see on TV and magazines. Dieting and training on your own with any of these methods is just not very motivating and hiring a personal trainer can get expensive very quickly. The Ultimate Bodyshaping Course is different!

If you are tired of the decadent diets, home fitness videos, confusing ‘home gym’ workout contraptions, diet pills, recipe books, tabloid diet plans, and really want a fun, empowering and rapid way to transform your figure back into your favorite jeans again then we’ve got great news for you!

The Ultimate Bodyshaping Course is a Proven Solution

The Ultimate Bodyshaping Course is a comprehensive ten week fitness program that combines fitness kickboxing, progressive resistance training, flexibility and a sound nutritional program that will get you in the best shape of your life! It includes martial arts fitness classes (fitness kickboxing, cardio kickboxing, cardio karate). A resistance training routine and a sound nutritional program and excellent diet consultation. It works so well we guarantee it!

What makes UBC so different
from other nutrition, fitness and
Kickboxing programs?

Simply put, the people involved. You will be embarking on a fitness journey over a ten week period with many other people, just like you, who are going to experience the same things you are. You will become an integral part of a team that will have to face the challenges laid before you together! Your coaches will guide you through the fully illustrated UBC manual, fitness evaluations and motivate you to achieve your fitness goals throughout the program.

The best part is anyone can do it!

Whether you are fat, skinny, young, or old you will get results. Jim Graden, the mastermind behind the UBC is a former world kickboxing champion and he has designed a unique program that anyone can do.

Warning: This type of training
can produce dramatic results...
you may need to shop for a
new wardrobe afterwards!

The people you workout with will inspire you as you see yourselves transform before your eyes over the course of the 10 weeks. In our first UBC group I was astounded to see one participant lose four inches from her hips in just five of the ten weeks. Many of the participants regularly comment that they 'fit in jeans they wore before they had their child' and enjoyed the increased attention from their husbands.

You will have coaches who are graduates of the UBC program. Your coaches will guide and motivate you throughout the program and challenge you to be the very best you can be! You will not be alone, and you, along with your coaches and team mates will push each other and keep each other motivated throughout the UBC program.

FREE Fitness Evaluation

Get your FREE Fitness Evaluation, as well as an opportunity to enroll in the UBC now, while the classes are forming and before they fill up. During your FREE Fitness Evaluation we will test and measure; your body weight, body fat percentage, calculate your BMI (Body Mass Index), resting heart rate, three minute step test, upper body strength test, core strength test and get your physical measures (waist, thighs, upper arms and hips) and much more. You must call before May 31, 2006 to take advantage of this FREE offer!
 

How do you get started?

Simple, give us a call today at 305-261-4787 or complete the application below to get your FREE Fitness evaluation. My heartfelt suggestion…If I were you I’d take action right now and call 305-261-4787 to make an appointment for your FREE Fitness evaluation. I’ll say it again because it’s important; Don’t put off calling us right now! We want you to get a chance at enrolling.

Class space limited, reserve your space now!